An inspiring and practical guide to overcoming your Ego. The author challenges us to overcome our limiting beliefs (Ego, Pride, Entitlement, Control, Paranoia) and connect with the greatness and strength within each and every one of us. Enjoy!
Highlights from my Cruise to New England and Canada!
A terrific and short read on the principles of Taoism. The author highlights the belief that happiness and contentment come from an acceptance of our own Inner Nature and an ability to operate in accordance to the natural order of Life. Enjoy!
A terrific and short read on the power of transforming your beliefs and building personal freedom. Enjoy!
One of the best self-help – personal development books I’ve read. It packs variety, humor and a highly enjoyable reading experience. Enjoy!
We all occasionally lose our voice and our confidence to share and connect with others. Here’s how I experienced and overcame writer’s block.
Veganism. For 4 days I ate nothing but vegetables and roots from a box. This is my story.
The best mentors I’ve ever had explained what success looked like; and provided me with challenges and coaching required to achieve it. They inspired me to continuously raise my own bar every day and helped me become the best version of myself. The goal of this post is to break down a simple set of guidelines for effective mentorship.
A field guide for mindfulness training to achieve peak performance in both your personal and professional life.
A collection of mindfulness techniques I used to keep me through an 8km race!